Fitness Reloaded - 🛑 Arbitrarily assuming you need to be on a 1200 calorie diet is usually wrong! You know you need to be on a calorie deficit to lose weight. But
![Weight Loss Goal Calculator for Women & Men: Required Caloric Deficit to Reach Your Ideal Body Weight | The Foodie Blog Weight Loss Goal Calculator for Women & Men: Required Caloric Deficit to Reach Your Ideal Body Weight | The Foodie Blog](https://www.culinaryschools.org/images/10-effective-weight-loss-tips.png)
Weight Loss Goal Calculator for Women & Men: Required Caloric Deficit to Reach Your Ideal Body Weight | The Foodie Blog
![Interesting Calorie weight loss calculator based on -female -600 lbs -height 5'6. When Dr. Now tells them they are eating over 10,000 calories a day he's not exaggerating. : r/My600lbLife Interesting Calorie weight loss calculator based on -female -600 lbs -height 5'6. When Dr. Now tells them they are eating over 10,000 calories a day he's not exaggerating. : r/My600lbLife](https://i.redd.it/3lthfk3pecj41.jpg)